Delivering programs, events, and services for older adults
IWOO’s Seniors Program supports older adults in staying socially connected, maintaining independence, and building meaningful relationships within the community. Through educational, recreational, wellness, and social programs, participants have the opportunity to learn new skills, share experiences, develop friendships, and feel supported in a welcoming and inclusive environment where everyone is valued.
We aim to create a safe, inclusive, and supportive space, where older adults can connect with others, build friendships, learn new skills, and participate in meaningful community activities. By cultivating social inclusion, active aging, and overall well-being, we work to reduce isolation and enhance the quality of life for seniors.
IWOO offers numerous programs that aim to help seniors in the community, such as:
We are proud to be funded by the City of Toronto,
allowing us to provide these vital programs and services to our senior community.
Connect with others in a warm and welcoming environment. Our weekly gatherings provide a safe, friendly, and inclusive space for older adults to socially interact, share experiences, engage in meaningful conversations, and truly feel part of a supportive community.
These gatherings create regular opportunities for seniors to build supportive relationships, develop lasting friendships, and strengthen their sense of belonging within the community.
What We Offer:
Beyond the activities, our weekly social gatherings are purposefully designed to support emotional well-being, increase confidence, encourage community participation, and ensure that older adults feel valued, included, and connected.
Gain confidence in speaking English in a relaxed, encouraging setting. Our English Speaking Circle helps older adults improve their English communication skills at their own pace, supporting their independence and self-reliance. Through guided conversation, practical language exercises, and peer support, participants learn to feel more comfortable navigating everyday life and engaging in community activities.
This program also helps reduce isolation by creating opportunities for older adults to meet others, build friendships, and feel more connected to the broader community.
Classes are offered both in-person and virtually to make the program more accessible for participants with different needs and schedules.
Discover and express creativity while nurturing your well-being. Through activities such as painting, dancing, singing, and other creative programs, participants can explore their talents, learn new skills, and connect with others in a supportive and inclusive environment. Along with these creative activities, mindfulness practices are also introduced to help participants reduce stress, increase self-awareness, and focus on the present moment.
By combining creativity and mindfulness, this program helps older adults lower their stress, build daily confidence, and stay happily connected to the community around them.
Stay informed and connected through our monthly educational workshops. Designed specifically for older adults, these sessions provide practical information, vital life skills, and community resources that promote independence, safety, confidence, and community participation. We strive to inform our seniors about elder abuse prevention, rights, and support systems, ensuring they have the tools to protect themselves and live with peace of mind.
Our goal is to encourage lifelong learning and strengthen self-advocacy, empowering seniors to make informed decisions about their daily lives, and explore new opportunities in Canada.
Enjoy exciting local outings designed to bring older adults together, encourage social connection, and create lasting memories. In our recreational outings, we offer seniors the opportunity to explore new places, spend time with friends, and take part in community life in a fun and supportive environment. Each outing is an opportunity to relax, laugh, discover, and build friendships beyond the regular program setting.
This program is thoughtfully planned to ensure they are fully safe, accessible, and comfortable for older adults of all mobility levels. By stepping outside the routine, participants can stay physically active, enjoy fresh air, and most importantly beat isolation and feel integrated into the vibrant community around them.
Join our weekly yoga, fitness, and meditation classes, designed for older adults of all abilities.
Through gentle movement, stretching, breathing exercises, relaxation techniques, and guided fitness activities, participants can improve strength, flexibility, balance, coordination, and overall mobility. These sessions support physical and mental well-being, while promoting relaxation, reducing stress, and encouraging a healthier lifestyle. Our wellness classes inspire active aging, self-care, and a positive connection between mind and body.
In a warm and welcoming environment, seniors can boost everyday vitality and overall well-being.
Celebrate culture, community, and togetherness throughout the year. Participants come together to honour both Iranian cultural traditions and Canadian celebrations, including Nowruz, Yalda Night, New Year’s, Canada Day, and other special occasions. These gatherings create opportunities for seniors to share traditions, and feel a sense of joy, belonging, and community pride.
Through celebration, storytelling, music, food, and shared experiences, older adults remain connected to their heritage while also participating in Canada’s multicultural community life. We aim to help our community remain connected to their roots. The program encourages social connection, intergenerational learning, cultural sharing, and community engagement.
Funded by the New Horizons for Senior Programs (NHSP), the WISE (Wellness, Inclusion, and Seniors’ Empowerment) program is designed to empower the Farsi-speaking seniors in the Greater Toronto Area (GTA), a community facing significant challenges such as social isolation, language barriers, financial hardship, physical limitations, and difficulties navigating settlement services.
WISE aims to help seniors stay active, build meaningful connections, develop new skills, and participate confidently in their community through activities that integrate social, educational, wellness, and leadership opportunities for seniors.
Whether you are looking to meet new friends, improve your English, learn digital skills, stay active, or give back through volunteering and leadership, WISE offers a welcoming and supportive space for every stage of healthy aging.
Program Highlights
We provide a variety of engaging programs designed to promote wellness, lifelong learning, and community connection, including:
We are always looking for friendly senior faces to join our community; if you are looking for a fulfilling way to stay active and support others, we would love to have you join our volunteer family.
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
1 event, |
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
0 events,
|
Farsi translation of our website is coming soon.
ترجمه فارسی وبسایت ما به زودی منتشر خواهد شد
Then subscribe to our mailing list today to get an email as soon as we are planning to launch an event that you maybe interested in.
The events committee is one of the oldest IWOO committees. Since its founding, we have been increasing awareness for IWOO’s services in our everyday lives with the objective to have as many classes and sessions per month as possible.
